Pulses are enriched with fibres, proteins and fats. They are very beneficial for health. It is very healthy if one includes the pulses in his/her regular/daily diet. It helps in improving the immune system. Dals and pulse also known as legumes are rich source of proteins, fiber,carbohydrates and folate.They maintains blood cholesterol and lower the risk of diabetes. Pulses are beneficial for vegetarians as they are rich in proteins.